Cognitive Behavioral Therapy
Existential/Humanistic Therapy focuses on the unique worldview of the client. This model recognizes the individual experiences of each person and strives to understand the presenting problem from that person’s perspective. Concepts such as genuineness, empathy, and unconditional positive regard are used to meet the client where they are and help facilitate change. This modality of therapy helps people recognize their own purpose and meaning. Existential/Humanistic Therapy can help people develop insight into themselves, while reaching a place where they feel self-fulfilled.