Cognitive Behavioral Therapy
Skills Training focuses on educating the client on specific skills required to achieve collaborative goals. These skills might involve communication, social appropriateness, relaxation, parenting, anger management, etc. Skills training is used for all ages seen at our office (3-65 years). The skills to be learned might be by the individual’s request, parent request, and/or court ordered. Please feel free to ask therapist about other desired skills that might be relevant to your needs.